What must Sadhana do to us and what is the transformation it must bring about? Bhagawan lovingly clarifies and guides us today.

Recitation of the Name, meditation, devotional singing, yoga, good deeds — do these constitute spiritual practice? Not at all. To transform bad into good is true spiritual practice. To turn sorrow into happiness is spiritual practice. Without grief, there is no joy. Good also cannot exist without bad. The world is an eternal battlefield where these duals struggle against each other. Difficulties and peace are inextricably intertwined. One is the beginning, the other is the end. No one can separate them. Can the beginning exist without an end or vice versa? Only God is beyond beginning and end; everything worldly is compelled to start somewhere and end somewhere. Even the most sacred object slips down to a detestable state without spiritual practice! ​​However priceless it may be, its value diminishes without spiritual practice, without refinement. Suppose you find a raw diamond. Its value soars when you cut and polish it. Gold ore is mingled with soil and rock. After purification, it becomes precious. Spiritual practice transforms small into big, mean into lofty.